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Here's What I Think…

Here's What I Think…

A Blog by Kelly McIntosh

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Categories

  • Environmental Issues (4)
  • Health and Wellness (66)
  • Jamaican Society today (63)
  • Leadership (6)
  • My Beautiful Jamaica (18)
  • Our Stories (56)

Recent Posts

  • Could it be Food Addiction?
  • James “Jimmy” Moss-Solomon: His Thoughts, Ideas & Perspectives: A Book Review
  • The Myth of “Normal” and our health & well-being
  • Kelly Does Greece: THE FOOD!
  • Keto Caribbean Christmas Dinner: Yes We Can! Updated Edition

Recent Comments

  • Kelly McIntosh on 3 Mindset Traps that are sabotaging your weight-loss journey
  • Shirley Washington on 3 Mindset Traps that are sabotaging your weight-loss journey
  • Kelly McIntosh on Keto Worked for Me, but I’ve Fallen Off & Can’t Get Back On!
  • Jimmy B on Keto Worked for Me, but I’ve Fallen Off & Can’t Get Back On!
  • Monsie Ogilvie on when Love (opportunity) comes Knocking: The Day I shook Desmond Tutu’s Hand

Just for You…

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Here are your free gifts. Just click on the links below to claim them!

  • Egg-less keto ideas just for you!

  • A Dairy Free Keto Diet: Meal Planning Tips & Recipes

  • Eight Keto Recipes to help you transition to Keto

  • Five Jamaica south coast road-trip itinerary options

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