About Kelly McIntosh

Hello. I’m Kelly McIntosh.

And my middle name is Katharin 🙂 Welcome to my blog Here’s What I think… !

Kelly McIntosh about Like many of you, my own life has had its ups and downs: marriage crises, career changes and uncertainties and the challenges of trying to be a good mom. One of my coping mechanisms is The Road Trip! I love traveling all over my island of Jamaica in search of the best beaches, best food and best experiences. I share them here with you. You’ll also see some of my personal stories and some of yours too. I’m always intrigued by The Back Story and the motivations and things that make us Us. I think Jamaica is very blessed, but I also think we can do better in terms of our stewardship of this island. I share my thoughts here on that as well. And I’m a foodie! I’ve struggled with weight all my life and recently decided to take control in the year leading up to the big 5-0! I share snippets of my journey to wellness here. I really hope you enjoy. I look forward to your comments and questions and feedback. Thank you so much for reading. I invite you to sign up so you get a notification whenever I post something new in  Here’s what I think…

I offer low-carb food products for sale in Kingston Jamaica. I also am a weight loss coach, focusing on the ketogenic and low-carb diets. I understand the struggle and have applied my science back-ground and my years of building teams and developing people to my coaching practice. Visit my SHOP HERE page for more details please.

I also invite you to join our support group on Facebook: The Caribbean Keto Tribe. You’ll find us a great bunch of people, eager to support and share. Click here and c’mon in!

Please share with your own tribe too 🙂 Kelly McIntosh About