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Here's What I Think…

Here's What I Think…

A Blog by Kelly McIntosh

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Categories

  • Environmental Issues (4)
  • Health and Wellness (51)
  • Jamaican Society today (61)
  • Leadership (5)
  • My Beautiful Jamaica (17)
  • Our Stories (52)

Recent Posts

  • She Lost 78 Pounds and she’s 68! LaRonda’s story.
  • 3 Mindset Traps that are sabotaging your weight-loss journey
  • The Case for Constitutional Reform: thoughts from a 16 yo in Jamaica
  • Of death, Life, growing old and Family: Reflections on Aunt Phyll
  • Life In The Time of COVID Jamaica style: AN UPDATE

Recent Comments

  • Kelly McIntosh on Fact or Fiction: Keto is an expensive diet. Spoiler alert: IT DOESN’T HAVE TO BE
  • Roxanne on Fact or Fiction: Keto is an expensive diet. Spoiler alert: IT DOESN’T HAVE TO BE
  • Angela on How to Eat Keto in Jamaica: My Weight Loss Journey
  • Kelly McIntosh on Keeping Keto Simple: The 4 things that guarantee success.
  • Georgia Matthews on Keeping Keto Simple: The 4 things that guarantee success.

Just for You…

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Here are your free gifts. Just click on the links below to claim them!

  • Egg-less keto ideas just for you!

  • A Dairy Free Keto Diet: Meal Planning Tips & Recipes

  • Eight Keto Recipes to help you transition to Keto

  • Five Jamaica south coast road-trip itinerary options

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