I first mentioned the concept of Livity here, when I shared my friend Marlene’s story about running her first marathon at 58. And recently, something happened that caused me to reflect on Livity once again. A few mornings ago, I sat in my living room sipping a cup of coffee. It was a cool, quiet, beautiful morning in my neck of the woods in Jamaica. Then I heard chirping, a little louder than usual. I live in the hills and we have lots of birds in the bushes and forest around us, so bird sounds are a constant part of the soundtrack around us. But this was distinct and louder than normal, and sure enough, a little birdie had flown inside and appeared not to know how to get back outside.Continue reading Life Lessons from Birdie: Another study in Livity.