James “Jimmy” Moss-Solomon: His Thoughts, Ideas & Perspectives: A Book Review

James “Jimmy” Moss-Solomon: His Thoughts, Ideas & Perspectives is a collection of Jimmy’s writings which were first published in Public Opinion (publicopinion.news, Jamaica’s first online newspaper founded by  Walter H. Scott) between 2017 and 2021.

James “Jimmy” Moss-Solomon: His Thoughts, Ideas and Perspectives
Continue reading James “Jimmy” Moss-Solomon: His Thoughts, Ideas & Perspectives: A Book Review

Buy Jamaican, Eat Jamaican, even on Keto! My favourite Jamaican keto products.

There are some things that I have incorporated on my weight-loss journey that have made things so much easier and more enjoyable. That they are local makes me enjoy them even more. Buying and eating Jamaican as much as possible should be our goal.  Here are 13 things that I’m crushing on while I’m on my keto journey here in the beautiful island of Jamaica. Presented in no particular order, here they are. I hope you find inspiration and ideas that you can incorporate on your own journey.

Winning with keto Continue reading Buy Jamaican, Eat Jamaican, even on Keto! My favourite Jamaican keto products.