It’s more about the life you gain than the weight you lose.
I promise not to be preachy. There’s nothing more annoying that someone who’s lost 3 lbs preaching all chirpily about the benefits of weight loss from a lofty place on high. “You can do it! Yes you can!” As if we don’t know when we’ve gained a few…or a lot… I mean WTF!
I’m fat. So what? Leave me alone.
Of course I know I’ve gotten bigger.